What Is Allulose in Australia?
If you’re exploring sugar alternatives in Australia, you’ve likely come across a new name: allulose. But what is allulose in Australia? This complete guide dives into everything you need to know about this promising low-calorie sweetener now available locally.
Understanding This Rare Sugar
Allulose is a naturally occurring “rare sugar” found in small quantities in foods like figs, raisins, and maple syrup. Chemically, it’s similar to fructose but is metabolised differently by the body. The result? It provides about 90% fewer calories than regular table sugar while offering 70% of the sweetness. For Australians managing sugar intake, it’s a game-changer.
Benefits and Uses Down Under
Why is allulose gaining popularity? Its key benefits are a major draw. It has a negligible impact on blood glucose and insulin levels, making it suitable for low-carb and ketogenic diets. In the kitchen, it behaves much like sugar—it caramelises, browns, and dissolves well, perfect for baking, beverages, and desserts. You can learn more about what is allulose in australia and where to find it.
Your Allulose Questions Answered
Is allulose approved in Australia? Yes. Food Standards Australia New Zealand (FSANZ) has permitted its use in certain foods.
Where can I buy allulose? It’s increasingly available in specialty health food stores and online retailers catering to sugar-free products.
Does it have an aftertaste? Most people report a clean, sugar-like taste with no bitter or metallic aftertaste common with some artificial sweeteners.
Ready to Try Allulose?
Discovering what is allulose in Australia opens up new possibilities for healthier eating without sacrificing sweetness. Explore reputable suppliers today and transform your favourite recipes!
